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MACDOWELL PERFORMANCE

MACDOWELLRUGBY Performance is a partnership with Athlete Health First, providing elite virtual rugby performance training services to our members.

Athlete Health First is the premier athletic therapy and performance training company in the industry and has extensive experience working with top athletes in the NBA, professional rugby, and many other elite athletes. 

Athlete Health First will be providing virtual performance and self-care therapy programs that are evidenced based to improve stability, strength, and power to maximize performance and reduce the risk of injury. Programs are designed to be position specific and offer a variety of options for level of experience and commitment to achieving elite rugby performance. 

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WHAT WE OFFER

MACDOWELLRUGBY Performance offers four different levels of programs, varying by length, frequency of training, experience levels, and training season. 

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CLUB VS. ELITE

LEVEL 2

LEVEL 1

LEVEL 3

LEVEL 4

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